Last Saturday, we had 61 people attend the afternoon of mindfulness – WOW! It was a special occasion because 1) We wanted to celebrate 4 years of Wake Up London because our first afternoon of mindfulness took place on 18th September 2010. 2) We had two monastic brothers, Br. Phap Linh and Br. Phap Lai from […]
- Home
- About
- Blog
- Get involved
- Wake Up Calendar
- Media
- Resources
- Mindfulness
- Breathing
- Waking Up
- Noble Silence
- Listening to the Bell
- Gathas
- Sitting Meditation
- Walking Meditation
- Sharing
- Listening to Teachings
- Hugging Meditation
- Working Meditation
- Eating Meditation
- The 5 Contemplations
- Mindful Movements
- Deep Relaxation
- Touching the Earth
- The Five Mindfulness Trainings
- Beginning Anew
- Tea Meditation
- Newcomers’ guide
- Thich Nhat Hanh Quotes
- Links
- Mindfulness
- Donate
Coming for the first time?
Please join us on the third Saturday of the month when we offer more explanation of the practice 🙂
Also take a look at our newcomers guide .
When and where we meet
Afternoon of mindfulness
Saturdays 2.15-5pm. See calendar here.
For young people 18-35ish. All backgrounds, faiths or none welcome.
Donation of around £5 cover room rental appreciated
No need to book, just turn up but check the calendar first.
COVID-19 Update.
We are meeting online. Please see the Calendar for details.
Westminster Quaker Meeting House,
8 Hop Gardens,
off St. Martins Lane, London,
WC2N 4EH
Recent Posts
© 2020 Wake Up London | young people for a healthy and compassionate society