Welcome, friend!
We are Wake Up London, a community of young people (around 16 to 35-ish) who practise mindfulness together inspired by the teachings of Zen master, poet and peace activist Thich Nhat Hanh.
Founded in September 2010 and run by volunteers, we have provided a place of refuge and support for young people of many backgrounds, nationalities and faiths.
We share a determination to live in an awakened way, taking the 5 Mindfulness Trainings as guiding principles. Our vision is to contribute to building a healthier and more compassionate society.
