We are Wake Up London, a community of young adults who practise mindfulness together inspired by the teachings of Zen master, poet and peace activist Thich Nhat Hanh. 

Our vision is to contribute towards building a healthier and more compassionate society, taking the 5 Mindfulness Trainings as guiding principles.

We meet most Saturdays for peer-facilitated Afternoons of Mindfulness. Whether you are new to mindfulness or the tradition of Thich Nhat Hanh, you are warmly welcome to attend.

COVID-19 Update:  Please see our Calendar for the details.