Last Saturday, we had 61 people attend the afternoon of mindfulness – WOW! It was a special occasion because

1) We wanted to celebrate 4 years of Wake Up London because our first afternoon of mindfulness took place on 18th September 2010.

2) We had two monastic brothers, Br. Phap Linh and Br. Phap Lai from Plum Village visiting to offer a talk and guide the mindfulness practices.

Thanks to all those who stayed on to celebrate, eat cake and sing songs! Here are some photos from the evening: