Join us for half an hour of led walking meditation in St James’s Park on Friday 10th July.
We will meet from 7pm outside the Park Cafe.
From there after a short introduction we’ll walk peacefully and quietly together around the park returning to the cafe for 8.
Read more on waling meditation here:
http://plumvillage.org/mindfulness-practice/walking-meditation/
for more events see
http://wakeuplondon.org/summer-of-love-2015/