Dear friends, it is our pleasure to announce that we will be having a special Newcomers’ Meeting on Sat 28th May at 3.30-6.00pm!

The afternoon is aimed at anyone who would like to come and try our practices (including sitting, walking and eating meditation), and to answer any questions they may have about mindfulness and meditation. There will be plenty of time for sharing, and existing sangha members will describe their experiences with different elements of the practice.

Please spread the word and invite all your friends! This is a great chance for people to learn more about mindfulness, so we look forward to seeing you there!

by wakeuplondon

Mindfulness Wake Up London

Sangha Building

25 April 2011

Would you like to become involved in building our beloved Sangha?
Read more in Nourishing the Flower.

by wakeuplondon

Mindfulness News & Events Plum Village Video Wake Up London

March 8-15: Wake Up to Life – Plum Village Young Monastics Tour UK Universities

13 February 2011

In March 2011, monks and nuns from the Plum Village Meditation Centre will be visiting UK universities to offer introductory workshops on mindfulness. These workshops will offer practical exercises in mindfulness of breath, body and mind, and share ways to cope with stress, release tension and handle strong emotions, including anger, loneliness and despair. They will share their experiences of using simple practices to awaken to joy and happiness in daily life and nourish a heart of compassion.

More information here http://uk.wkup.org/

About the monastics and the tour

The tour poster: