Join us again for a mass meditation on March 31st – Sit in Peace in Trafalgar Square with Thich Nhat Hanh

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Listening to the bell I feel the afflictions in me begin to dissolve

My mind calm, my body relaxed

A smile is born on my lips

Following the sound of the bell, my breath brings me back to the safe island of mindfulness

In the garden of my heart, the flowers of peace bloom beautifully.