From 10th April 2014, Wake Up London and Heart of London sanghas will now be co-hosting evenings of mindfulness on Thursdays for all ages at our regular venue, Westminster Quaker Meeting House (see directions).
These evenings are suitable for all those who have attended a morning of mindfulness or afternoon of mindfulness. There will be minimal guidance.
The evening schedule will be based on the Saturday sessions of mindfulness and may include other practices and teachings in the tradition of Thich Nhat Hanh. It will be an opportunity to explore and go deeper into the practice.
Please feel free to arrive from 6pm and enjoy a cup of tea.