The Mindfulness Workshop at Kings College Chapel on 20 October was a great success!
Around 100 young people gathered together to practice mindfulness as guided by monastic students from Plum Village, international monastery and meditation centre of Zen master Thich Nhat Hanh. Thank you to everyone who came! Your practice and openness was a gift to us and made the day feel very peaceful and at ease. A big thank you to the chaplain at Kings College for allowing us to transform the beautiful space into a meditation hall.
You can see pictures of the event here
Also check out the pictures of the meditation flash mob that took place after the workshop.
