Mindfulness Course

Home / Mindfulness Course
Mindfulness CourseNews & EventsWake Up London

Awake in the World festival – 12 – 15th September 2013


Join us for a four-day festival of meditation, arts and social vision exploring the notion of creating an ‘awake’ or ‘enlightened’ society, and developing the practice of being fully alive in the present moment.

How do we nurture the inner resources needed for the challenges of living and working today? Can creating space for a practice of meditation or creativity transform what we do in the world?

Highlights will include:

• Workshops & discussions with professionals from fields as diverse as social action, climate change, mindfulness, education, psychotherapy and the arts
• Sessions on Non-violent Communication , Working with Emotions and Running with the mind of meditation , plus a workshop with Wake Up London on the Path of Generation Y
• Teachings from Sakyong Mipham and a day on Chogyam Trungpa – celebrating their vision of enlightened society

Also “Awake in the Park” – a meditation flash mob in Russell Square Gardens on 14 September:


Wake Up London and our friends at Awake in the World invite everyone to come and meditate together at Awake in the Park, and be part of creating an awake society in the heart of London.

Meditating together in public is a way to celebrate our very real capacity to generate wakefulness, already, in the here and now – and to use this as a force for positive change in the world around us.

A short guided meditation instruction will be given at the beginning of the meditation, and then we will sit together until the meditation ends with the sound of a bell. Please bring a cushion to sit on if needed. We will be in front of the Lime Tree Cloister on the North side of the Gardens – nearest tubes are Russell Square or Euston.

All welcome – whether experienced or new to meditation, and of any faith or none. The more we connect together, the stronger the benefit for ourselves and our society – and an awake world.

Awake in the Park takes place during Awake in the World – a festival of meditation, arts & social vision at nearby SOAS – including a workshop & teachings offered by Wake Up London.

More information:

Mindful content from our community

Wake Up London is a community of individuals practicing together to promote peace and reconciliation within ourselves and for our planet. We’d love to highlight what’s happening within our community, and how the practice is positively impacting our society.