“Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling, and brings the practitioner in contact with the source of his/her very being” – Swami Sivananda
- Home
- About
- Blog
- Get involved
- Wake Up Calendar
- Media
- Resources
- Mindfulness
- Breathing
- Waking Up
- Noble Silence
- Listening to the Bell
- Gathas
- Sitting Meditation
- Walking Meditation
- Sharing
- Listening to Teachings
- Hugging Meditation
- Working Meditation
- Eating Meditation
- The 5 Contemplations
- Mindful Movements
- Deep Relaxation
- Touching the Earth
- The Five Mindfulness Trainings
- Beginning Anew
- Tea Meditation
- Newcomers’ guide
- Thich Nhat Hanh Quotes
- Links
- Mindfulness
- Donate
Coming for the first time?
Please join us on the third Saturday of the month when we offer more explanation of the practice 🙂
Also take a look at our newcomers guide .
When and where we meet
Afternoon of mindfulness
Saturdays 2.15-5pm. See calendar here.
For young people 18-35ish. All backgrounds, faiths or none welcome.
Donation of around £5 cover room rental appreciated
No need to book, just turn up but check the calendar first.
COVID-19 Update.
We are meeting online. Please see the Calendar for details.
Westminster Quaker Meeting House,
8 Hop Gardens,
off St. Martins Lane, London,
WC2N 4EH
Recent Posts
© 2020 Wake Up London | young people for a healthy and compassionate society