AFTERNOON OF MINDFULNESS THIS SATURDAY
Just a note to remind you that our next Afternoon of Mindfulness is this Saturday 26th. For those that are new, our Afternoons of Mindfulness is a space for young people, from 16 to early 30s, to practice mindfulness together, in the tradition of Zen master Thich Nhat Hanh. It is from 2:30pm to 5pm, and we practice sitting and walking meditation, listen to a teaching, practice mindful speech and deep listening and recite the 5 Mindfulness Trainings, which we use as a guiding light on our path. Read more here. We welcome a donation for every meeting.
If you’re coming for the first time, we will gently guide you through our meeting and offer some explanation on the practices (though, none of us are teachers, but peer practitioners).
Monday 28th May – Public Display of Positve Messages
6pm to 7:30pm
Bring a sign with a positive message – make the words BIG and BOLD.
Saturday 2nd June – Meditation // Drum Circle // Social Gathering at Thames Beach, Southbank
Celebrating our 1 year anniversary of meditation flash mobs in London. Come along for a meditation by River Thames, drum circle and time for chilling out afterwards. Bring veggie food and drinks, musical instruments (especially DRUMS for a drum circle) and outdoor games (does anyone have twister?!)
Saturday 9th June – Afternoon of Mindfulness
2:30pm to 5pm
Our next bi-monthly meeting to practice mindfulness
Wednesday 20th June – Meditation Flash Mob in Leicester Square
6:30pm to 7:30pm
Meditate in the garden of Leicester Square, which has re-opened again after a period of refurbishment. Be the change!
Save the Date – Saturday 30th June – Walking Meditation Flash Mob (maybe)
We may organize another walking meditation flash mob since our 1st one in Oxford Street was rather enjoyable (see pictures) . If you’re interested – email us with a YES at firstname.lastname@example.org
See you then! We love you!