So we’ve been chopping and changing a little bit recently. Here is a handy guide to what is happening when. All sessions at Westminster Quaker Meeting House, 8 Hop Gardens from 2.15pm until 5.00pm unless otherwise stated.

From time to time we might have to change things at the last minute (for example if we have no-one to facilitate) we’ll aim to do this by the end of Friday at the latest, so please check this page before you come. (We’ll try to send out an email to the mailing list too if there are last-minute changes –you can join it here)

Dear beloved community,

In view of the current government recommendations regarding the COVID-19 virus and in line with our mindfulness training and practice, we have taken the decision to suspend all face-to-face afternoons of mindfulness practice. These will be replaced with regular online Wake-Up afternoons of practice on Saturdays (14.30-16.30pm)  and regular evenings of mindfulness practice on Sundays (7pm-9pm). Please see below the registration links. We appreciate your understanding in these uncertain times.

Please make sure to check the calendar for any further updates.

April 2020- online sessions

Saturday 4th – Michael Schwammberger will be our visiting Dharma teacher leading both morning and afternoon sessions. The day of mindfulness will be held online and a registration link will soon follow (watch the space). Please feel free to attend in the morning (10:15 – 13:00), the afternoon (14:15 – 17:00) or both. Suggested dana: £7-10 for half day, £14 – 20 full day. No need to book. If you are additionally able to offer dana to Michael this would be appreciated. Facebook event here.

Sunday 5th- for an online evening mindfulness practice (7-9pm) please follow the registration link here.

Saturday 11th–  for our online regular Wake-Up session (for people that have been before) please follow the registration link here.

Sunday 12th- for an online evening mindfulness practice (7-9pm) please follow the registration link here.

Saturday 18th– for our online regular Wake-Up session (for people that have been before) please follow the registration link here.

Sunday 19th-for an online evening mindfulness practice (7-9pm) please follow the registration link here.

Saturday 25th- for our online regular Wake-Up session (for people that have been before) please follow the registration link here.

Sunday 26th- for an online evening mindfulness practice (7-9pm) please follow the registration link here.

March 2020

7th – regular session (for people that have been before)

14th- regular session (for people that have been before)

Saturday 21th- for our online regular Wake-Up session (for people that have been before) please follow the registration link here.

Sunday 26th- for an online evening mindfulness practice (7-9pm) please follow the registration link here.

Saturday 28th- for our online regular Wake-Up session (for people that have been before) please follow the registration link here.

Sunday 29th- for an online evening mindfulness practice (7-9pm) please follow the registration link here.

February 2020

1st- regular session (for people that have been before)

8th- regular session (for people that have been before)

15th- regular session with explanation (for everyone including newcomers)

22nd- regular session (for people that have been before)

29th- regular session (for people that have been before)

January 2020

4th- regular session (for people that have been before)

11th- regular session (for people that have been before)

18th- regular session with explanation (for everyone including newcomers)

25th- regular session (for people that have been before)

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