Category / Mindfulness

Wake Up London supports these upcoming mindfulness courses organized by The Community of Interbeing UK. They are a unique opportunity to learn and explore mindfulness in the tradition of Thich Nhat Hanh. Explore mindfulness and learn how to integrate it into your daily life to create more peace and happiness for yourself and others. Zen […]

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Dear friends, We are delighted to announce that there will be a Wake Up UK Retreat for young adults in August this year at the beautiful Binley Farm again. This year’s retreat, entitled, ‘Touching Freedom’ will be for 5 nights and co-facilitated by practitioners from Wake Up communities around the UK and former monastic disciple of Zen […]

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Join us for a four-day festival of meditation, arts and social vision exploring the notion of creating an ‘awake’ or ‘enlightened’ society, and developing the practice of being fully alive in the present moment. How do we nurture the inner resources needed for the challenges of living and working today? Can creating space for a […]

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This Sunday, we are joining our meditation flash mob with Arvind Devalia’s legendary picnic that takes place every year. Elina from Wake Up London interviewed Arvind Devalia recently: Elina: Arvind welcome to Wake Up London! Though we have seen you at various Meditation Flash Mob events in London over the last year with your camera, […]

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This evening with Wake Up London offers us time and space to come together to disengage from all the busyness and begin to reclaim our freedom. Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To […]

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Aside from our wonderful Afternoons of Mindfulness that takes place every Saturday, please make sure these events are in your diaries! Meditation in Trafalgar Square June 8 2013 2:30pm to 3:30pm Read more Evening of Mindfulness in The Scoop, London Bridge June 20 2013 6:30pm to 7:50pm Read more Young People’s Day Retreat: A Path […]

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Music and Poetry Evening Saturday 18th May 6:30pm to 9pm Friends Meeting House, near Charing Cross Directions Please note, there is no Afternoon of Mindfulness this Saturday 18th May because our room is being used for an event. However, in the evening from 6:30pm to 9pm, you are warmly invited to our Music and Poetry […]

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PLEASE NOTE: – There is no Afternoon of Mindfulness in May 18th 2013. There will be a music and poetry evening instead from 6:30pm to 9:00pm. Please email us for more details.

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March 20 is the UN’s International Day of Happiness. Let’s celebrate this day by coming together and displaying positive messages in public! Find the Facebook invitation here and spread the word!

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